Diet and Nutrition

Here are some general diet and nutrition suggestions to maintain optimum teeth and gum health in your children.

Sometimes Foods Healthy Options

Breakfast:

  • Fruit Loops
  • Nutri Grain
  • Coco Pops
  • Toast with jam/honey

Breakfast:

  • Porridge (no added honey/sugar)
  • Weet Bix (no added honey/sugar)
  • Toast (Vegemite or cheese)

Lunch:

  • Sandwich with sprinkles/honey/jam

Lunch:

  • Sandwich with cheese, ham, devon, vegemite, etc.

Snacks:

  • Roll ups
  • Muesli bar
  • Cream biscuits
  • Lollies and chocolates
  • Cakes

Snacks:

  • Cheese and crackers
  • Vitawheat biscuits
  • Tuna
  • Corn
  • Popcorn
  • Carrots and celery
  • Fruit

Drinks:

  • Soft drinks
  • Pop top drinks
  • Cordial
  • Juice

Drinks:

  • Tap water
  • Milk

Email us click here

Opening Hours

Monday: 9:00am until late
Tuesday: 9:00am until 5:00pm
Wednesday: 9:00am until late
Thursday: 9:00am until late
Friday: 9:00 am until 4:30pm
Saturday: By appointment
Same day emergencies by appointment

Our Location

Camden | Maps
61 Argyle Street
Camden NSW 2570

Bupa Dental Narellan | Maps
Suite 15, 1 Elyard Street
Narellan NSW 2567

Parking

Camden Click here
Bupa Dental Narellan Click here

Corporate Dental Program

Along with Dental Care Network™ we are offering the Corporate Dental Program, a zero-cost, zero-admin employee benefit scheme which provides you with exclusive benefits for dental treatment if you are an employee of one of our partnered corporate programs.

Find out more

We Are On Facebook!

 


Barry Smith Dental is now on Facebook! Click the link to 'Like' our page.

Like Us!